Initially, we spend time on co-creating a safe space, where you feel comfortable to trust and drop into your vulnerability. As your counsellor, it is important to me that you feel supported and cared for. I want to understand what is happening for you, hear your perspective and invite you to feel what’s moving in you. We will only go as deep as you are ready to go. You set the pace.  

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We will explore the conscious and unconscious patterns that are impacting your present experience. Our focus is to understand how you have overcome adversity and identify your amazing capacity to be resilient. We will tap into your inner resources and strengths to explore the patterns and beliefs that are influencing your life. This will inspire and empower you to make new choices in pursuit of personal freedom.

COUPLES & FAMILIES

My philosophy is that life is all about relationships and often our happiness is heavily influenced by the quality of our intimate relationships. Of course, every couple and family system is different, and no relationship is without challenges. Through couples and family work, I help each person to recognise and understand the patterns and dynamics that are playing out between you and your loved ones.

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My empathic approach and curiosity allows me to provide a safe space to understand each individual and stay objective - not taking a side. It is important to me that everyone feels heard. This enables those involved to develop a new sense of understanding and make the necessary changes to experience an improved sense of connection and intimacy.

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I am particularly interested in helping couples and families to work together to heal past wounds by focusing on improved communication and problem solving skills, with the intention to create better functioning family environments.